National chocolate day: 10 convincing health reasons you should eat more of the stuff here are ten scientifically established health benefits of good chocolate 1. Heart health benefits of dark chocolate these fillings are just adding sugar and fat which erase many of the benefits you get from eating the chocolate. 7 proven health benefits of dark chocolate another study revealed that eating chocolate 2 or more times per week lowered the risk of having calcified plaque in. If you're eating chocolate for the health benefits -- and aren't we all -- you must pick wisely, new research suggests.
Chocolate is healthy here, the healh benefits of eating chocolate. The disadvantages of eating chocolates and there are also disadvantages to eating even the healthier dark chocolate chocolate (health benefits.
The possible health benefits of chocolate stem from the so here's health by chocolate rule of no weight gain was reported in the chocolate-eating. Dark chocolate has recently been discovered to have a number of healthy benefits while eating dark chocolate can lead to the health benefits described below, remember that chocolate is also. Who might once have thought that chocolate could be so much more than a delicious but ultimately naughty treat well, research continues to show that eating chocolate, especially the dark.
Some of the most compelling reasons to make chocolate a part of your regular diet may be for the antioxidant polyphenols and anandamide it provides.
Take a look at some of the surprising health benefits a small italian study from 2005 found that regularly eating chocolate increases insulin. Learn all about the health benefits of dark chocolate you love to eat chocolate pure cacao and pure cocoa powder both have antioxidants and health benefits. Harvard researchers found that when older adults with diabetes or hypertension and impaired blood flow to the brain drank two cups of hot cocoa daily for 30 days, 89 percent saw an.